Cla Tonalin Safflower Oil Side Effects

It might cause side effects such as stomach upset diarrhea nausea and fatigue.

Cla tonalin safflower oil side effects.

Mild side effects of tonalin include fatigue and digestive issues such as indigestion and diarrhea. Studies from italy show that cla has potential to cause vascular damage in the long term. Cla and safflower oil do not have any known medication interactions but if you take any medications always clear the use of supplements with your doctors. It depends entirely on the body type diet and metabolism of the user.

This same precaution goes if you have liver or kidney disease two conditions that make. Safety is the most important issue to consider in your decision of taking a supplement. Taking conjugated linoleic acid for 12 weeks seems to improve airway sensitivity and ability to exercise in people. Cla safflower oil is a newly released dietary supplement whose formula is mainly based on a rather unpopular vegetable oil the safflower one.

The studies concluded until now show contradictory results and not even the participants to the respective research projects seemed very satisfied by it. A major ruling by the european food safety authority has rejected the notion that cla and body fat mass. However safflower oil only contains a minuscule 7 mg of cla per gram over 70 of safflower oil is composed of linoleic acid a. Like any other drugs tonalin cla can presents a series of potential side effects.

The patients reaction this supplement may vary from one user to another therefore its effects can differ. The subject reported experiencing rapid heart beat nausea increased hunger and trouble falling asleep according to the nih presentation. Tonalin cla is made from safflower oil which is commonly found in foods and is used as a cooking oil. Currently the available research leaves unanswered questions as to whether long term use of cla supplements by humans is safe.

However it doesn t seem to. An unexplained rash hives itching unexplained swelling wheezing difficulty breathing or swallowing. Many people think that safflower oil is a good source of cla.